The recipe Chickpeas N Kale
Chickpeas N Kale recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chickpeas N Kale!
Chickpeas N Kale
- What Course Is Chickpeas N Kale?
- How Long Does Chickpeas N Kale Recipe Take To Prepare?
- How Long Does Chickpeas N Kale Recipe Take To Cook?
- How Many Servings Does Chickpeas N Kale Recipe Make?
- What Are The Ingredients For Chickpeas N Kale Recipe?
- How Do I Make Chickpeas N Kale?
- What's The Nutritional Info For Chickpeas N Kale?
- What Type Of Cuisine Is Chickpeas N Kale?
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My family loves this! It's the only way I can get my son to eat to veggies in one meal.1 - 15oz can Garbanzo beans (chick peas)3 cups chopped Kale2 cloves fresh garlic1/4 cup raw onion1 tsp oil What Course Is Chickpeas N Kale?Chickpeas N Kale is for Dinner. How Long Does Chickpeas N Kale Recipe Take To Prepare?Chickpeas N Kale takes 10 minutes to prepare. How Long Does Chickpeas N Kale Recipe Take To Cook?Chickpeas N Kale takes 15 minutes to cook. How Many Servings Does Chickpeas N Kale Recipe Make?Chickpeas N Kale makes 4 servings. What Are The Ingredients For Chickpeas N Kale Recipe?The ingredients for Chickpeas N Kale are: 1 - 15oz can garbanzo beans; drained and rinsed well3 cups fresh kale or spinach; roughly chopped 2 cloves fresh garlic 1/4 chopped onion 1 tsp oil How Do I Make Chickpeas N Kale?Here is how you make Chickpeas N Kale: Makes 4 servingsheat pan. add oil and get it warm. add garlic and onion to oil. gently stir and cook for about 3 minutes. Add rinsed garbanzo beans. Stir and heat until beans are nice and hot. Add fresh kale or spinach on top. Cook until kale or spinach is the consistency you prefer. Serve as a side dish. Number of Servings: 4Recipe submitted by SparkPeople user LENGELKE.What's The Nutritional Info For Chickpeas N Kale?The nutritional information for Chickpeas N Kale is:
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