Dinner

Kale with Raisins is for Dinner.

Kale with Raisins takes several minutes to prepare.

Kale with Raisins takes 20 minutes to cook.

Kale with Raisins makes 5 servings.

The ingredients for Kale with Raisins are:

Bacon Thick Cut (2 slices) cut into small pieces
Onions, raw, .5 cup, chopped
Raisins, golden seedless, .25 cup, packed
Vegetable Broth, low sodium .25 cup
Kale, 5 cup, chopped

Here is how you make Kale with Raisins:

Over medium heat, in large non-stick skillet, cook the bacon and onions until onions are soft. Stir to prevent the food sticking. Then stir in raisins. Cover the onion mix with the chopped kale. Add vegetable broth. Cover with a lid slightly smaller than the pan so that it presses the kale down. Cook about 5 more minutes until the kale is wilted. Stir and serve. Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user TERRIBV1.

The nutritional information for Kale with Raisins is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 88.9

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 78.4 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.2 g
• Protein: 4.0 g

The dietary needs meet for Kale with Raisins is Gluten Free