Dinner

Lamb Chops with Pomegranate Relish is for Dinner.

Lamb Chops with Pomegranate Relish takes 150 minutes to prepare.

Lamb Chops with Pomegranate Relish takes 30 minutes to cook.

Lamb Chops with Pomegranate Relish makes 8 servings.

The ingredients for Lamb Chops with Pomegranate Relish are:

2 large oranges, segmented
1/3 cup red wine
1/4 cup unsweetened pomegranate
concentrate ( from gourmet market)
3 tbsp honey
1 tbsp olive oil
2 cloves garlic, thinly sliced
1 tsp dried oregano
16 baby lamb chops, frenched, fat trimmed to
1/8" inch
1 cup pomegranate seeds
1/3 cup finely diced Vidalia onion
1/4 cup chopped fresh mint
1 1/2 tsp fresh lemon juice

Here is how you make Lamb Chops with Pomegranate Relish:

Cut orange segments into 1/8 " pieces over a bowl; collect juice ( about 1/3 cup); set orange segments aside. Whisk orange juice, wine, pomegranate concentrate, 2 tbsp of honey, oil, garlic and oregano in a bowl. Arrange lamb in a 9" x 13" baking dish; pour marinade over lamb. Cover; chill 1 to 2 hours, turning once. Combine cut orange, pomegranate seeds, onion, mint, remaining 1 tbsp honey and lemon juice in a bowl. Toss gently; chill. Heat a grill or grill pan to medium-high. Remove lamb from dish, pat dry and grill to desired doneness... 3 minutes per side for medium rare. Let rest 1 to 2 minutes. Serve topped with the homemade relish.Makes 8 - 2 lamb chop servings.Number of Servings: 8Recipe submitted by SparkPeople user TASHINHA.

The nutritional information for Lamb Chops with Pomegranate Relish is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 62.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.2 g
• Protein: 0.5 g

The dietary needs meet for Lamb Chops with Pomegranate Relish is Low Fat