Dinner

Prosciutto Wrapped lamb with kipflers is for Dinner.

Prosciutto Wrapped lamb with kipflers takes 15 minutes to prepare.

Prosciutto Wrapped lamb with kipflers takes 30 minutes to cook.

Prosciutto Wrapped lamb with kipflers makes 1 servings.

The ingredients for Prosciutto Wrapped lamb with kipflers are:

Red Potato, 200 grams
lamb backstrap, 200 gram(s)
Garlic, 1 clove
prosciutto, 30 gram(s)
green beans trimmed, 150 gram(s)
1 ruby red grapefruit, segmented, 350 gram(s)
0.25 cup coarsely chopped fresh flat-leaf parsley, 1 serving
reduced-fat fetta cheese, crumbed, 30 gram(s)

Here is how you make Prosciutto Wrapped lamb with kipflers:

Preheat oven to 220C/200C fan-forced.Place potato in small ovenproof dish, roast, uncovered 15 minutesMeanwhile, cut small slits in lamb, fill-each slit with a garlic slice. Wrap prosciutto around lamb. Cook lamb in a heated medium frying pan, 1 minute each side. Remove from pan; place on of potato.Roast lamb and potato, uncovered, about 10 minutes.Meanwhile, boil, steam or microwave beans until tender.Combine beans with remaining ingredients in medium bowl.Serve lamb, serve with potato and saladNumber of Servings: 1Recipe submitted by SparkPeople user FRANCEE8.

The nutritional information for Prosciutto Wrapped lamb with kipflers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 148.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 12.5 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 3.5 g
• Protein: 4.0 g

The dietary needs meet for Prosciutto Wrapped lamb with kipflers is Gluten Free