Dinner

Lasagna - Crazy Plates is for Dinner.

Lasagna - Crazy Plates takes several minutes to prepare.

Lasagna - Crazy Plates takes several minutes to cook.

Lasagna - Crazy Plates makes 8 servings.

The ingredients for Lasagna - Crazy Plates are:

2 c low fat cottage cheese
1/2 pkg (5 oz) frozen spinach, thawed, sqeezed dry, and chopped
1 egg white
1/2 tsp dried oregano
12 lasanga noodles, uncooked
1 small, store-bought, whole roasted chicken (about 2 lbs net weight
4 cups low-fat, chunky vegetable pasta sauce
1 1/2 c shredded, part-skim mozzarella cheese (6 oz)

Here is how you make Lasagna - Crazy Plates:

In a medium bowl, combine cottage cheese, spinach, egg white and oregano. Cover and refrigerate until ready to use.Prepare lasagna noodles according to package directions. Drain. Rinse with cold water and drain again. While noodles are boiling, remove skin from chicken and chop meat into bile-sized pieces. You should end up with roughly 3-1/2 cups chicken. Set aside.Spray a 9 x 13-inch baking pan with non-stick spray. To assemble lasagna. spoon 1 cup sauce over bottom of pan. Arrange 4 lasagna noodles, 3 lengthwise and 1 crosswise, over sauce.Top noodles with another 1 cup sauce, followed by 1/3 chicken, 1/3 mozzarella. Arrange 4 more noodles over top, followed by 1 cup sauce, 1/2 chicken and 1/3 mozzarella. Repeat layering with remaining noodles, sauce, and mozzarella.Cover loosely with foil and bake at 375 for 45 minutes. Remove foil for last 5 minutes of baking time. Let cool for 10 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user EVOLVER.

The nutritional information for Lasagna - Crazy Plates is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.0

• Total Fat: 7.3 g
• Cholesterol: 29.2 mg
• Sodium: 868.1 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 6.9 g
• Protein: 24.9 g