The recipe Deb's Vegetarian Mexican Lasagna

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Deb's Vegetarian Mexican Lasagna recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Deb's Vegetarian Mexican Lasagna!

Deb's Vegetarian Mexican Lasagna

Deb's Vegetarian Mexican Lasagna Recipe
Deb's Vegetarian Mexican Lasagna

So easy, healthy, and delicious! This is a snap to throw together. You could add other vegetables to the layers to make it even healthier!

Deb's Vegetarian Mexican Lasagna

What Course Is Deb's Vegetarian Mexican Lasagna?

Deb's Vegetarian Mexican Lasagna is for Dinner.


How Long Does Deb's Vegetarian Mexican Lasagna Recipe Take To Prepare?

Deb's Vegetarian Mexican Lasagna takes 25 minutes to prepare.


How Long Does Deb's Vegetarian Mexican Lasagna Recipe Take To Cook?

Deb's Vegetarian Mexican Lasagna takes 30 minutes to cook.


How Many Servings Does Deb's Vegetarian Mexican Lasagna Recipe Make?

Deb's Vegetarian Mexican Lasagna makes 6 servings.


What Are The Ingredients For Deb's Vegetarian Mexican Lasagna Recipe?

The ingredients for Deb's Vegetarian Mexican Lasagna are:

6 Flour Tortillas, 8-inch
1 Package of Zatarain's Black Bean's and Rice
1 15-oz. can refried beans
1 15-oz. can mexican style tomatoes
1 small can of diced green chiles
1 cup frozen corn
2 cups mexican style shredded cheese
1 small can enchilada sauce (or salsa)


How Do I Make Deb's Vegetarian Mexican Lasagna?

Here is how you make Deb's Vegetarian Mexican Lasagna:

1. Start by preparing the black beans and rice according to the directions on the box. 2. While the rice and beans are cooking, mix the refried beans, mexican tomatoes, corn, and green chiles together in a small bowl. 3. Preheat your oven to 375 degrees F. Pour 1/3 of the enchilada sauce to cover the bottom of an 11x7 rectangular casserole dish. Layer two of the tortillas on top of the sauce. Spread 1/3 of the refried bean mixture on top of the tortillas, followed by 1/2 of the beans and rice, and 1/3 of the shredded cheese. Repeat for two more layers.4. Bake the casserole in the preheated oven for 30 minutes or until bubbling. Let cool for 5 minutes then slice into 6 servings. Top with light sour cream, salsa, fresh tomatoes, or whatever you like, and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user DEBORAHJOMILLER.


What's The Nutritional Info For Deb's Vegetarian Mexican Lasagna?

The nutritional information for Deb's Vegetarian Mexican Lasagna is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 458.2
  • Total Fat: 16.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,681.7 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 20.3 g

What Type Of Cuisine Is Deb's Vegetarian Mexican Lasagna?

Deb's Vegetarian Mexican Lasagna is Mexican cuisine.


What Dietary Needs Does Deb's Vegetarian Mexican Lasagna Meet?

The dietary needs meet for Deb's Vegetarian Mexican Lasagna is Vegetarian


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