Dinner

South Beach Lasagna is for Dinner.

South Beach Lasagna takes 20 minutes to prepare.

South Beach Lasagna takes 60 minutes to cook.

South Beach Lasagna makes 8 servings.

The ingredients for South Beach Lasagna are:

9 whole wheat lasagna noodles
1/2 jar pasta sauce
5 cups shredded Mozzerella cheese
1 cup mushroom slices
3 cups fresh spinach
1 lb ground turkey, browned with Italian spices

Here is how you make South Beach Lasagna:

In a 4 qt pot, bring water to a boil to cook the noodles. Cook noodles in boiling water for around 10 minutes.In a 9x14 baking dish, put down a couple tablespoons of pasta sauce, layer 3 noodles, meat/sauce/veggies, cheese, repeat!Cook in a 375 oven for 50 minutes, remove from oven and let cool 10 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user EASILY_TIMTED.

The nutritional information for South Beach Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 421.4

• Total Fat: 19.9 g
• Cholesterol: 90.0 mg
• Sodium: 739.2 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 4.9 g
• Protein: 34.8 g

South Beach Lasagna is Italian cuisine.

The dietary needs meet for South Beach Lasagna is Low Carb