Dinner

Low carb lasagna is for Dinner.

Low carb lasagna takes 25 minutes to prepare.

Low carb lasagna takes 30 minutes to cook.

Low carb lasagna makes 9 servings.

The ingredients for Low carb lasagna are:

1 pound of Italian round turkey
1 jar of spagetti sauce
1/4 cup red wine
1 small shallot
7 baby carrots
2 cups of spinach
16 oz container of 2% cottage cheese
3/4 cup shredded Colby and Monterey cheese
1 clove of garlic
2 cups of spaghetti squash

Here is how you make Low carb lasagna:

Pre heat oven to 350Take 1/2 cup sauce, red wine, spinach, carrots, shallot, and garlic. Place in blender and puree together.Place turkey sausage in pan and cook tell slightly browned. Add blended sauce and rest of jar to meat. Cook on low heat for about 15 minutes. Lightly coat the bottom of a 8X8 baking dish. Layer dish in the following fashion like a lasagna .spaghetti Squashsaucecottage cheesespaghetti squash sauce cottage cheesespaghetti squashTop with shredded cheeseCook for about 25. Brown top with broiler for 1-2 minuteslet stand for about 15 minutesEnjoy!Serving Size: 1 1/2 cupsNumber of Servings: 9Recipe submitted by SparkPeople user TREEALDEN.

The nutritional information for Low carb lasagna is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 209.7

• Total Fat: 8.1 g
• Cholesterol: 47.1 mg
• Sodium: 643.1 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.2 g
• Protein: 20.0 g

Low carb lasagna is Italian cuisine.

The dietary needs meet for Low carb lasagna is Low Carb