Dinner

Shay's Vegi (TVP) Lasagne is for Dinner.

Shay's Vegi (TVP) Lasagne takes 30 minutes to prepare.

Shay's Vegi (TVP) Lasagne takes 30 minutes to cook.

Shay's Vegi (TVP) Lasagne makes 12 servings.

The ingredients for Shay's Vegi (TVP) Lasagne are:

Pasta, Lasagna Noodles, 8 oz
Sauce, Prego Marinara Sauce, 2 cup
Mushrooms, fresh, 2 cup, pieces or slices
Zucchini, 2 cup, sliced
1/2 Cup Fresh Basil, finely chopped
Boca Meatless Ground Burger, 4 serving (2PKS)
Onions, raw, 1 cup, chopped
Garlic, 1 tsp
2 cans diced tomatoes
Spinach, fresh, 6 cup
Soy Cheese, 8 oz (shreded)

Here is how you make Shay's Vegi (TVP) Lasagne:

Pre-boil 9 lasagne noodles (al dente).Pre-heat oven to 350. Using a 13x9 baker, line the bottom with a thin coat of prego. Shred the cheese, set aside.Saute onions and garlic, add fresh basil. When translucent, add zucchini, mushrooms and TVP. When TVP is heated, add all 6 cups of spinach and dump the two cans of tomatoes right on top.Cover, simmer for 5-6 minutes until spinach begins to cook down. Remove from heat and turn mixture to complete cooking down the spinach.Layer 3 noodles over the Prego, coat with vegetable mixture. Sprinkle 1/3 cup cheese over mixture, add more Prego, cover with 3 more noodles repeat until all 9 noodles are used. Add more prego to thinly cover the top, spread the remaining cheese on top.Cover with foil and bake at 350 for 30 minutes. Remove, let stand, covered for at least 10 minutes. Cut and serve warm with salad.Number of Servings: 12Recipe submitted by SparkPeople user SHAYBRACKNEY.

The nutritional information for Shay's Vegi (TVP) Lasagne is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.9

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 760.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 5.1 g
• Protein: 13.2 g

The dietary needs meet for Shay's Vegi (TVP) Lasagne is Vegetarian