Dinner

lemon couscous with chickpeas is for Dinner.

lemon couscous with chickpeas takes 20 minutes to prepare.

lemon couscous with chickpeas takes 20 minutes to cook.

lemon couscous with chickpeas makes 8 servings.

The ingredients for lemon couscous with chickpeas are:

4 cups couscous, cooked
6 cups chickpeas, cooked from dry without salt or
rinsed well and drained if canned
1 orange or red bell pepper, chopped to 1/4 inch dice
1 plum tomato, chopped to 1/4 inch dice
1/2 red onion, chopped to 1/4 inch dice
juice from 1 lemon
2 cups vegetable stock
1 cup water
1 Tbl Ras El Hanout (Moroccan seasoning blend)
1 Tbl garlic powder
1 Tbl extra virgin olive oil

Here is how you make lemon couscous with chickpeas:

Saut? onion and bell pepper in oil over med heat in a large skillet.Add couscous and chickpeas and mix well.Add stock, lemon juice, water, and seasoning.Continue to cook, stirring occasionally, until heated through. Serving Size:?makes 8 servings of 1 3/4 cup each (14 oz)

The nutritional information for lemon couscous with chickpeas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 325.4

• Total Fat: 4.9 g
• Cholesterol: 1.3 mg
• Sodium: 278.9 mg
• Total Carbs: 56.4 g
• Dietary Fiber: 10.5 g
• Protein: 15.4 g

The dietary needs meet for lemon couscous with chickpeas is Vegan