Dinner

Lemon fish with capers is for Dinner.

Lemon fish with capers takes several minutes to prepare.

Lemon fish with capers takes several minutes to cook.

Lemon fish with capers makes 4 servings.

The ingredients for Lemon fish with capers are:

Olive Oil, 2 tbsp
Cod (fish), 16 oz
Onions, raw, 1 cup, sliced
Paprika, 1 tsp
Mushrooms, fresh, 1 cup, pieces or slices
*Clam broth, 4 oz
Lemon juice, 2 tbsp
grated lemon rind, 1/2 tsp
Capers, canned, 2 tbsp, drained

Here is how you make Lemon fish with capers:

1)heat oil in pan,2)add fish - saute 3-4 minutes, set fish aside3)add onions, mushrooms, 1/2 the broth to pan, saute 2 minutes4) stir in reminaing broth, lemon juice & grated rind, cook 2 minutes5) add capers6) pour sauce over fish, serve with riceNumber of Servings: 4Recipe submitted by SparkPeople user MONY6924.

The nutritional information for Lemon fish with capers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.5

• Total Fat: 7.9 g
• Cholesterol: 62.3 mg
• Sodium: 279.2 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.1 g
• Protein: 9.9 g