The recipe Lemon Poppyseed Fish
Lemon Poppyseed Fish recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Lemon Poppyseed Fish!
Lemon Poppyseed Fish
- What Course Is Lemon Poppyseed Fish?
- How Long Does Lemon Poppyseed Fish Recipe Take To Prepare?
- How Long Does Lemon Poppyseed Fish Recipe Take To Cook?
- How Many Servings Does Lemon Poppyseed Fish Recipe Make?
- What Are The Ingredients For Lemon Poppyseed Fish Recipe?
- How Do I Make Lemon Poppyseed Fish?
- What's The Nutritional Info For Lemon Poppyseed Fish?
- What Type Of Cuisine Is Lemon Poppyseed Fish?
- What Dietary Needs Does Lemon Poppyseed Fish Meet?
Lemon Poppyseed Fish |
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The lemon zest and poppy seeds create a nutty, crunchy side to sweet fish fillets before being quickly seared to perfection. With some roasted potatoes or steamed rice and perhaps some lemony veggies, it's a perfect summer meal. What Course Is Lemon Poppyseed Fish?Lemon Poppyseed Fish is for Dinner. How Long Does Lemon Poppyseed Fish Recipe Take To Prepare?Lemon Poppyseed Fish takes 10 minutes to prepare. How Long Does Lemon Poppyseed Fish Recipe Take To Cook?Lemon Poppyseed Fish takes 10 minutes to cook. How Many Servings Does Lemon Poppyseed Fish Recipe Make?Lemon Poppyseed Fish makes 4 servings. What Are The Ingredients For Lemon Poppyseed Fish Recipe?The ingredients for Lemon Poppyseed Fish are: 1 lb skinless striped bass, portioned into 4 fillets1/2 tsp each Kosher salt and black pepper Zest of 1 large lemon 1/3 cup poppy seeds 1 egg white, beaten 1 tsp olive oil How Do I Make Lemon Poppyseed Fish?Here is how you make Lemon Poppyseed Fish: Place the fish fillets on a plate and season with salt and pepper. In a small dish stir together the lemon zest and poppy seeds.Brush the top side of the fillets with the egg white, then sprinkle with a generous amount of the poppy seed mixture.In a large non-stick skillet, heat the oil over medium heat. Add the fish, seed side down, and cook 2 minutes.Flip fillets carefully and cook for another 2 minutes.Serve over beds of spinach or lemon rice (or lemon-spinach rice!)Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Lemon Poppyseed Fish?The nutritional information for Lemon Poppyseed Fish is:
What Dietary Needs Does Lemon Poppyseed Fish Meet?The dietary needs meet for Lemon Poppyseed Fish is Low Fat |
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