Dinner

Yummy Lemon Fish Fillets is for Dinner.

Yummy Lemon Fish Fillets takes 10 minutes to prepare.

Yummy Lemon Fish Fillets takes 40 minutes to cook.

Yummy Lemon Fish Fillets makes 2 servings.

The ingredients for Yummy Lemon Fish Fillets are:

I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp
Pepper, black, 6 dashes (to taste)
Orange Roughy (fish), 8 oz (2 fillets; catfish is also excellent!)
Lemon juice, .5 cup
Garlic powder, .5 tsp (to taste)
White Rice, long grain, 2 cup

Here is how you make Yummy Lemon Fish Fillets:

Makes 2 servings.Line a 9x13 baking dish with aluminum foil. Place the fillets on the foil and dab with butter. Sprinkle with pepper and garlic, to taste. Pour on the lemon juice; the fillets should be sitting in about .5 inch of lemon juice. Pull up the aluminum foil around the fish and fold it over, to keep the steam and lemon juice inside.I start the rice cooker right before it goes in the oven, so it's done at about the same time.Bake for 40 minutes at 350-375; the fish should be moist and tender. Be sure to pour the liquid into a bowl so you can spoon it over the rice...YUM!!Number of Servings: 2Recipe submitted by SparkPeople user .

The nutritional information for Yummy Lemon Fish Fillets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 362.2

• Total Fat: 6.2 g
• Cholesterol: 29.5 mg
• Sodium: 151.5 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 1.0 g
• Protein: 26.0 g

The dietary needs meet for Yummy Lemon Fish Fillets is Vegetarian