Dinner

Kale withe sesame and lemon is for Dinner.

Kale withe sesame and lemon takes several minutes to prepare.

Kale withe sesame and lemon takes several minutes to cook.

Kale withe sesame and lemon makes 2 servings.

The ingredients for Kale withe sesame and lemon are:

*Lemon Juice, 1 fl oz (remove)
*Seeds, sesame seeds, whole, roasted and toasted, 1 oz (remove)
lemon pepper, 1 serving (remove)
*Kale, cooked, boiled, drained, with salt, 2 cup, chopped (remove)
earth balance

Here is how you make Kale withe sesame and lemon:

Steam kale till it goes bright green and toss with remaining ingredientsNumber of Servings: 2Recipe submitted by SparkPeople user SMACG61.

The nutritional information for Kale withe sesame and lemon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 170.3

• Total Fat: 12.8 g
• Cholesterol: 0.0 mg
• Sodium: 398.4 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.6 g
• Protein: 4.9 g

The dietary needs meet for Kale withe sesame and lemon is Vegan