Dinner

Lemon-Oregano Lamb Chops is for Dinner.

Lemon-Oregano Lamb Chops takes 15 minutes to prepare.

Lemon-Oregano Lamb Chops takes 120 minutes to cook.

Lemon-Oregano Lamb Chops makes 2 servings.

The ingredients for Lemon-Oregano Lamb Chops are:

2 tablespoons fresh lemon juice
1 teaspoon extra-virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary
1 garlic clove, minced
2 (4-ounce) lamb chops
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
1/4 sliced onion

Here is how you make Lemon-Oregano Lamb Chops:

1. Combine lemon juice, olive oil, oregano, and garlic in a large zip-top plastic bag. Add lamb to bag, turning to coat. Seal and marinate at room temperature 15 minutes, turning occasionally.2. Heat a grill pan over medium-high heat. Remove lamb from marinade; discard marinade. Sprinkle lamb evenly with salt and pepper. Coat pan with cooking spray. Add lamb to pan, and cook for 3 minutes on each side or until desired degree of doneness.***Or sear and place in slow cooker on low with onion slices overnight.Number of Servings: 2Recipe submitted by SparkPeople user MILLIEBEAN.

The nutritional information for Lemon-Oregano Lamb Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 182.0

• Total Fat: 7.9 g
• Cholesterol: 71.9 mg
• Sodium: 648.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.7 g
• Protein: 23.3 g