The recipe Lemon peel Orange roughy

Made From Scratch Recipes

Lemon peel Orange roughy recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lemon peel Orange roughy!

Lemon peel Orange roughy

Lemon peel Orange roughy Recipe
Lemon peel Orange roughy

Really easy roughy recipe.

What Course Is Lemon peel Orange roughy?

Lemon peel Orange roughy is for Dinner.


How Long Does Lemon peel Orange roughy Recipe Take To Prepare?

Lemon peel Orange roughy takes 5 minutes to prepare.


How Long Does Lemon peel Orange roughy Recipe Take To Cook?

Lemon peel Orange roughy takes 15 minutes to cook.


How Many Servings Does Lemon peel Orange roughy Recipe Make?

Lemon peel Orange roughy makes 1 servings.


What Are The Ingredients For Lemon peel Orange roughy Recipe?

The ingredients for Lemon peel Orange roughy are:

Defrosted orange roughy
Lemon peel
Margarine
seasoned salt


How Do I Make Lemon peel Orange roughy?

Here is how you make Lemon peel Orange roughy:

Heat margarine in pan. Sprinkle on seasoned salt and lemon peel. Cook in pan at medium high heat (about 4-5 minutes on each side.)Number of Servings: 1Recipe submitted by SparkPeople user HMCCORMI.


What's The Nutritional Info For Lemon peel Orange roughy?

The nutritional information for Lemon peel Orange roughy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 11.8 g
  • Cholesterol: 22.1 mg
  • Sodium: 174.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.1 g

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