The recipe COD WITH LEMON PEPPER

Made From Scratch Recipes

COD WITH LEMON PEPPER recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like COD WITH LEMON PEPPER!

COD WITH LEMON PEPPER

COD WITH LEMON PEPPER Recipe
COD WITH LEMON PEPPER

What Course Is COD WITH LEMON PEPPER?

COD WITH LEMON PEPPER is for Dinner.


How Long Does COD WITH LEMON PEPPER Recipe Take To Prepare?

COD WITH LEMON PEPPER takes 5 minutes to prepare.


How Long Does COD WITH LEMON PEPPER Recipe Take To Cook?

COD WITH LEMON PEPPER takes 15 minutes to cook.


How Many Servings Does COD WITH LEMON PEPPER Recipe Make?

COD WITH LEMON PEPPER makes 1 servings.


What Are The Ingredients For COD WITH LEMON PEPPER Recipe?

The ingredients for COD WITH LEMON PEPPER are:

Lemon and Pepper Seasoning , 0.25 tsp
COD FROZEN FILLET 4OZ, 1 serving



SEASON FILLET AFTER THAWING


How Do I Make COD WITH LEMON PEPPER?

Here is how you make COD WITH LEMON PEPPER:

THAW FEILLET SEASON AND PLACE IN OVEN IN GLASS PYREX ADD A LITTLE WATER SQUEEZE WITH LEMON JUICE WHEN SERVED. Serving Size: 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user 2BFREE2LIVE.


What's The Nutritional Info For COD WITH LEMON PEPPER?

The nutritional information for COD WITH LEMON PEPPER is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 3.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 760.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

What Dietary Needs Does COD WITH LEMON PEPPER Meet?

The dietary needs meet for COD WITH LEMON PEPPER is Low Fat


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