Dinner

Lemon Pepper Tilipia is for Dinner.

Lemon Pepper Tilipia takes 10 minutes to prepare.

Lemon Pepper Tilipia takes 20 minutes to cook.

Lemon Pepper Tilipia makes 6 servings.

The ingredients for Lemon Pepper Tilipia are:

6 - 4 oz. Tilipia Fillets
3 oz. Lemon Juice
Lemon Pepper Seasoning
6 tsp. butter
Aluminum Foil
Baking Sheet

Here is how you make Lemon Pepper Tilipia:

Coat the fillets with lemon juice, place each on their own piece of aluminum foil. Sprinkle lemon pepper seasoning on both sides of the fillets. Add one tsp. of butter to each fillet and wrap the fillets in aluminum foil. Cook in 375 degree oven for 15 to 20 minutes.Serving Size: Makes 6 filletsNumber of Servings: 6Recipe submitted by SparkPeople user FATTY2X4-74.

The nutritional information for Lemon Pepper Tilipia is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.2

• Total Fat: 3.7 g
• Cholesterol: 1.7 mg
• Sodium: 6.6 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.1 g
• Protein: 29.7 g