Dinner

Lemon Stir-Fry 'n Minutes is for Dinner.

Lemon Stir-Fry 'n Minutes takes 10 minutes to prepare.

Lemon Stir-Fry 'n Minutes takes 15 minutes to cook.

Lemon Stir-Fry 'n Minutes makes 6 servings.

The ingredients for Lemon Stir-Fry 'n Minutes are:

2 cups Minute® White or Brown Rice
4 packets True Lemon (or 6 packets for zestier flavor)
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 tablespoon vegetable oil
3 tablespoons light soy sauce
1/4 cup honey
1 package (14 oz) frozen Asian vegetable blend

Here is how you make Lemon Stir-Fry 'n Minutes:

Prepare rice according to package directions. Cook chicken in oil for 10 minutes in a large skillet or wok over medium-high heat. Mix soy sauce, honey and True Lemon in a small bowl; blend well. Combine cooked rice, sauce and vegetables with chicken. Stir fry over high heat until until heated through, about 2 minutes.Number of Servings: 6Recipe submitted by SparkPeople user JDEFFEND.

The nutritional information for Lemon Stir-Fry 'n Minutes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.5

• Total Fat: 3.5 g
• Cholesterol: 6.9 mg
• Sodium: 489.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 0.9 g
• Protein: 4.6 g