Dinner

Lentil Walnut burger is for Dinner.

Lentil Walnut burger takes 15 minutes to prepare.

Lentil Walnut burger takes 30 minutes to cook.

Lentil Walnut burger makes 4 servings.

The ingredients for Lentil Walnut burger are:

* Lentils, 1 cup
* Olive Oil, 1 tbsp
* Onions, raw, 1 cup, chopped
* Garlic, 4 clove
* *Cumin ground 1 tsp
* Walnuts, 1 cup, chopped
* Mushrooms, fresh, 1 cup, pieces or slices
* Bread crumbs, dry, grated, plain, .5 cup
* Water, tap, 2 cup (8 fl oz)

Here is how you make Lentil Walnut burger:

In small saucepan bring lentils and water to a boil over medium high heat. Reduce heat to maintain a simmer, cover and cook until all the water has been absorbed(about 15 min). Remove from heat and let cool.In a skillet, heat oil over medium high heat, cook onion until tender(about 5 minutes) Stir in ground cumin garlic. Stir in walnuts & mushrooms and cook until mushrooms are completely tender and no liquid remains, about 5 minutes. Let cool slightly. Add bread crumbs and lentils to combine. Form into 4 patties.Grill over medium heat on a greased grill, turning once, until crisp and golden on each side. About 12 minutes.Serve on grilled whole grain buns with grilled onions, cucumbers, tomatoes and tzatziki.Number of Servings: 4Recipe submitted by SparkPeople user SUNRISE;).

The nutritional information for Lentil Walnut burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 366.1

• Total Fat: 24.5 g
• Cholesterol: 0.0 mg
• Sodium: 106.1 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 7.6 g
• Protein: 12.1 g

The dietary needs meet for Lentil Walnut burger is Vegetarian