Dinner

Pantry Lentil Curry is for Dinner.

Pantry Lentil Curry takes 30 minutes to prepare.

Pantry Lentil Curry takes 60 minutes to cook.

Pantry Lentil Curry makes 6 servings.

The ingredients for Pantry Lentil Curry are:

1c Green pepper chopped
1 sm onion, chopped
1 stalk celery, chopped
1 tsp oil
1 c dry lentils
1c unsweetened coconut milk (I used So Delicious brand - in the green carton)
1c chicken broth
1/2 c cooked diced chicken
1/2 c (sm handful) cherry tomatoes
1 c fresh spinach
3 heaping tsp curry powder

Here is how you make Pantry Lentil Curry:

Heat the oil in the pot & add onion, celery & green pepper. Soften for 5 min. Add curry powder, coconut milk, broth & lentils. Bring to a low simmer for 40-60 minutes to soften the lentils. Add the chicken, cherry tomatoes and spinach. Cook 5 minutes more and serve.Serving Size: makes 3 cups food, use 1 c serving if doing solo, 1/2 c servings if you have bread & a salad with itNumber of Servings: 6Recipe submitted by SparkPeople user OPTIMIST1948.

The nutritional information for Pantry Lentil Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.0

• Total Fat: 8.8 g
• Cholesterol: 12.2 mg
• Sodium: 189.8 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.9 g
• Protein: 9.2 g

Pantry Lentil Curry is Indian cuisine.