The recipe Red Lentil Dal

Made From Scratch Recipes

Red Lentil Dal recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Red Lentil Dal!

Red Lentil Dal

Red Lentil Dal Recipe
Red Lentil Dal

Recipe from "The Joy of Cooking" cookbook. Yum!

What Course Is Red Lentil Dal?

Red Lentil Dal is for Dinner.


How Long Does Red Lentil Dal Recipe Take To Prepare?

Red Lentil Dal takes 25 minutes to prepare.


How Long Does Red Lentil Dal Recipe Take To Cook?

Red Lentil Dal takes 30 minutes to cook.


How Many Servings Does Red Lentil Dal Recipe Make?

Red Lentil Dal makes 4 servings.


What Are The Ingredients For Red Lentil Dal Recipe?

The ingredients for Red Lentil Dal are:

Water, 3 cup
Onions, raw, 1 small
Garlic, 4 cloves
Ginger Root, 1.5 tsp
Tumeric, 0.75 tsp
Salt, 1 tsp
Jalapeno Peppers, 1 pepper
Tomatoes, fresh, 1 small whole (2-2/5" dia)
Cilantro, raw, 2 tbsp
Lentils red split lentils - dry measure, 1 cup


How Do I Make Red Lentil Dal?

Here is how you make Red Lentil Dal:

Follow directions in cookbook.Number of Servings: 4Recipe submitted by SparkPeople user HEIDICASS.


What's The Nutritional Info For Red Lentil Dal?

The nutritional information for Red Lentil Dal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 11.7 g

What Type Of Cuisine Is Red Lentil Dal?

Red Lentil Dal is Indian cuisine.


What Dietary Needs Does Red Lentil Dal Meet?

The dietary needs meet for Red Lentil Dal is Vegetarian


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