Dinner

Mediterranean Lentil Meatballs is for Dinner.

Mediterranean Lentil Meatballs takes several minutes to prepare.

Mediterranean Lentil Meatballs takes several minutes to cook.

Mediterranean Lentil Meatballs makes 4 servings.

The ingredients for Mediterranean Lentil Meatballs are:

8 oz cooked lentils
1/3 cup old fashioned oats
1 tsp minced garlic
1 Tbs Worcestershire sauce
1 Tbs low-sodium soy sauce
1/4 cup fresh basil
3-4 sun-dried tomatoes
1/4 cup onion, chopped
1 tsp Dijon mustard
1/4 cup Kalamata olives, chopped
salt and pepper to taste

Here is how you make Mediterranean Lentil Meatballs:

Preheat oven to 375.Combine ingredients in a food processor or blender until a chunky batter develops. Using your hands, two spoons, or a very small ice-cream scoop form small balls of the mixture and place on a greased cookie sheet. Bake 25 minutes, turning once halfway through the cooking time to ensure even cooking.Serving Size: 4 servings of 7 small meatballsNumber of Servings: 4Recipe submitted by SparkPeople user AURIANNE67.

The nutritional information for Mediterranean Lentil Meatballs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.1

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 439.9 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 6.1 g
• Protein: 6.4 g

The dietary needs meet for Mediterranean Lentil Meatballs is Vegetarian