Dinner

Vegetarian Lentil Loaf is for Dinner.

Vegetarian Lentil Loaf takes 40 minutes to prepare.

Vegetarian Lentil Loaf takes 60 minutes to cook.

Vegetarian Lentil Loaf makes 6 servings.

The ingredients for Vegetarian Lentil Loaf are:

1 1/2 c. lentils - washed
3 1/2 cups water
2 cloves garlic, minced
3 T Olive Oil
2 c. pre-cooked brown rice
1/2 t. salt
1/2 c. tomato sauce - reserve half for topping
1/2 t. sage
1/2 t. Italian Seasoning

Here is how you make Vegetarian Lentil Loaf:

Serves 6 large slices.Pre-heat oven to 350.In a large soup or stock pot, simmer the lentils in water until cooked, about 30 minutes. Drain thoroughly then mash the lentils until they are half-mashed.Sautee the garlic (and onions if desired) in olive oil for 3 to 5 mintues.Combine the g arlic and oil with the mashed lentils and add the rice, salt, 1/4 c. tomato sauce, sage, and Italian seasoning.Gently press the mixture into a lightly greased loaf pan. Drizzle the 1/4 c. reserved ketchup on top.Bake for one hour. Allow to cool slightly before serving, as this will help the lentil loaf to firm up.Number of Servings: 6Recipe submitted by SparkPeople user APRILM1085.

The nutritional information for Vegetarian Lentil Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.9

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 310.2 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 5.4 g
• Protein: 6.3 g

The dietary needs meet for Vegetarian Lentil Loaf is Vegan