Dinner

Indian Inspired Lentils is for Dinner.

Indian Inspired Lentils takes 5 minutes to prepare.

Indian Inspired Lentils takes 30 minutes to cook.

Indian Inspired Lentils makes 4 servings.

The ingredients for Indian Inspired Lentils are:

1 cup dry lentils
2 Tbsp salted butter
1/8 tsp ground ginger
1/4 tsp minced garlic
2 tsp. garam masala
1/4 c. skim milk

Here is how you make Indian Inspired Lentils:

Boil lentils until tender as per package directions (usually about 20-30 min). Drain lentils and set aside. Combine butter, ginger, garlic, and garam masala in pan, stir until butter is melted. Add milk. Return lentils to pan. Mash if desired, or stir until thoroughly mixed. Makes 4 servings. Normally you would add whole milk and much more butter to lentils to make Indian lentil soup. This is a healthier and tasty version that makes a great side to fish, poultry, or other vegetarian dishes.Number of Servings: 4Recipe submitted by SparkPeople user CHANNELED.

The nutritional information for Indian Inspired Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.8

• Total Fat: 6.0 g
• Cholesterol: 15.3 mg
• Sodium: 41.9 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 4.1 g
• Protein: 4.6 g

Indian Inspired Lentils is Indian cuisine.

The dietary needs meet for Indian Inspired Lentils is Vegetarian