The recipe Mediterranean Lentils
Mediterranean Lentils recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mediterranean Lentils!
Mediterranean Lentils
- What Course Is Mediterranean Lentils?
- How Long Does Mediterranean Lentils Recipe Take To Prepare?
- How Long Does Mediterranean Lentils Recipe Take To Cook?
- How Many Servings Does Mediterranean Lentils Recipe Make?
- What Are The Ingredients For Mediterranean Lentils Recipe?
- How Do I Make Mediterranean Lentils?
- What's The Nutritional Info For Mediterranean Lentils?
- What Type Of Cuisine Is Mediterranean Lentils?
- What Dietary Needs Does Mediterranean Lentils Meet?
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A delicious vegetarian dish rich with the flavors of the Mediterranean. (It's vegan without the cheese, but the cheese adds a lot.) A healthy meal, but a bit salty. What Course Is Mediterranean Lentils?Mediterranean Lentils is for Dinner. How Long Does Mediterranean Lentils Recipe Take To Prepare?Mediterranean Lentils takes several minutes to prepare. How Long Does Mediterranean Lentils Recipe Take To Cook?Mediterranean Lentils takes several minutes to cook. How Many Servings Does Mediterranean Lentils Recipe Make?Mediterranean Lentils makes 12 servings. What Are The Ingredients For Mediterranean Lentils Recipe?The ingredients for Mediterranean Lentils are: * 2 Tbsp olive oil* 1 large onion, chopped fine * 2 cloves garlic, minced * Lentils, 1.75 cup * Tomato Paste, .5 can (6 oz) * Vegeabtle Broth, 2 cup * Kalamata, Green Olives, pitted, 2 oz * Capers, canned, 2 tbsp, drained * Zucchini, 1.5 cup, sliced * Red Ripe Tomatoes, 1 large whole (3" dia) *artichoke heart (in water), 4 serving * Sun Dried Tomatoes, .25 cup * Parsley, 1 cup * Basil, 1 tbsp * Oregano, ground, 1 tbsp * Salt, 1 tbsp * Feta Cheese, 4 oz How Do I Make Mediterranean Lentils?Here is how you make Mediterranean Lentils: Heat olive oil, and saute onions until translucent. Add garlic and saute for another minute. Then add lentils. Add broth a little at a time as the lentils absorb it. Cook until lentils are almost tender. Then add the rest of the ingredients except for the cheese, stirring as you go. Garnish with feta cheese.Number of Servings: 12Recipe submitted by SparkPeople user GRATTECIELLA.What's The Nutritional Info For Mediterranean Lentils?The nutritional information for Mediterranean Lentils is:
What Dietary Needs Does Mediterranean Lentils Meet?The dietary needs meet for Mediterranean Lentils is Vegetarian |
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