Dinner

Linguine Bologense is for Dinner.

Linguine Bologense takes 10 minutes to prepare.

Linguine Bologense takes 35 minutes to cook.

Linguine Bologense makes 4 servings.

The ingredients for Linguine Bologense are:

6 oz. Whole wheat linguine
8 oz. of ground turkey or ground beef
1 med. onion chopped
1 med. Zucchini chopped
1/4 c. carrots chopped
2 cloves of garlic minced
1tsp of oregano
1 can (14.5 oz.) of no salt added diced tomatoes
1/2 c unsalted tomato paste
3 tbsp of shredded Mozzarella cheese part-skim

Here is how you make Linguine Bologense:

Heat lg non stick skillet over med heat.add meat and cook braking up the lumps until no longer pinkadd onion, zucchini,garlic,carrot,oregano and 1/4 tsp of saltcook stirring for 4 minutes stir in tomatoes,tomato paste, 1/4 cup of waterSimmer until thickened 15 minutes served over cooked drained pasta and sprinkle with cheeseServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TRELLAPASCUAL.

The nutritional information for Linguine Bologense is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.0

• Total Fat: 10.6 g
• Cholesterol: 99.0 mg
• Sodium: 383.3 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 5.9 g
• Protein: 32.5 g

Linguine Bologense is Italian cuisine.

The dietary needs meet for Linguine Bologense is Low Fat