Dinner

Mandarin Porkchops is for Dinner.

Mandarin Porkchops takes 5 minutes to prepare.

Mandarin Porkchops takes 20 minutes to cook.

Mandarin Porkchops makes 4 servings.

The ingredients for Mandarin Porkchops are:

1 tablespoon vegetable oil
4 pork chops
1 (11-oz.) can Mandarin oranges in juice, drained (juice
reserved)
3/4 teaspoon ground ginger

Here is how you make Mandarin Porkchops:

Heat the oil in a large skillet with a tight-fitting lid over medium-high heat; brown pork chops for 3 to 5 minutes per side. Top with oranges and sprinkle with ginger. Cover and cook over medium heat for 15 minutes or until juices run clear. Keep an eye on this so that it doesn't burn! You may wish to add some of the reserved Mandarin orange juice to the skillet to keep the pork chops moist during the cooking process. (Adding the juice would change your carb count.)Serving Size:?serves 4

The nutritional information for Mandarin Porkchops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.1

• Total Fat: 8.0 g
• Cholesterol: 55.0 mg
• Sodium: 220.1 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.5 g
• Protein: 23.5 g

The dietary needs meet for Mandarin Porkchops is Sugar Free