The recipe Meat-a-balls

Made From Scratch Recipes

Meat-a-balls recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Meat-a-balls!

Meat-a-balls

Meat-a-balls Recipe
Meat-a-balls

What Course Is Meat-a-balls?

Meat-a-balls is for Dinner.


How Long Does Meat-a-balls Recipe Take To Prepare?

Meat-a-balls takes 10 minutes to prepare.


How Long Does Meat-a-balls Recipe Take To Cook?

Meat-a-balls takes 20 minutes to cook.


How Many Servings Does Meat-a-balls Recipe Make?

Meat-a-balls makes 17 servings.


What Are The Ingredients For Meat-a-balls Recipe?

The ingredients for Meat-a-balls are:

1.2 lbs of ground sirloin
1/4 c of progresso or vigo breadcrumbs
2 tbsp egg substitutes
1/3 tsp cayenne
salt and pepper (fresh ground)
1 tsp garlic powder
canola cooking spray
1/4 c water


How Do I Make Meat-a-balls?

Here is how you make Meat-a-balls:

make sure meat is cold! combine all ingredients with clean hands and form 16-17 meatballs. do not manipulate too much, u want to keep them formed. put 1/4 of water in pan, spray meatballs with cooking spray and cook on low-medium heat. cook until fini! serve with low calorie tomato sauce of choice! (not included in recipe)Number of Servings: 17Recipe submitted by SparkPeople user SUPERTHIN30S.


What's The Nutritional Info For Meat-a-balls?

The nutritional information for Meat-a-balls is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 3.4 g
  • Cholesterol: 17.7 mg
  • Sodium: 68.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.2 g

What Type Of Cuisine Is Meat-a-balls?

Meat-a-balls is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day