Dinner

Classic meat loaf is for Dinner.

Classic meat loaf takes 10 minutes to prepare.

Classic meat loaf takes 90 minutes to cook.

Classic meat loaf makes 8 servings.

The ingredients for Classic meat loaf are:

2 Lbs. Lean ground turkey
1 C chopped onion
1/2 C diced celery
1 clove garlic, mince
1/2 tsp. oregano
1/2 tsp. thyme
1/2 tsp. ground black pepper
1 Cup Rice cooked
2 egg whites
1 1/4 cup tomato sauce sodium free,divided

Here is how you make Classic meat loaf:

Preheat the oven to 350 degrees. In a large bowl, mix the ground poultry, onion, celery and garlic. Mix all the spices together, then add them to the poultry and blend well. One at a time, add te rice, the eggwhites, and 1 cup tomato sauce to the ixture and blend thoroughly. Bake in a loaf pan. spread the remaining tomato sauce over the top of the loaf Bake uncovered for 90 min. let sit for 5 min. before serving. makes 6-8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HMG7466.

The nutritional information for Classic meat loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 134.7

• Total Fat: 4.7 g
• Cholesterol: 17.4 mg
• Sodium: 638.8 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 4.1 g
• Protein: 9.6 g

The dietary needs meet for Classic meat loaf is Low Fat