Dinner

Nutri System Legal Sally's Individual Meat Loaves is for Dinner.

Nutri System Legal Sally's Individual Meat Loaves takes 30 minutes to prepare.

Nutri System Legal Sally's Individual Meat Loaves takes 30 minutes to cook.

Nutri System Legal Sally's Individual Meat Loaves makes 4 servings.

The ingredients for Nutri System Legal Sally's Individual Meat Loaves are:

12oz Lean hambuger meat
3 Slices of reduced calorie wheat bread ( I use White
Wheat) torn into small pieces.
1 Small onion chopped
1/4 tsp dry mustard
1 tsp salt
1 Tbsp Horseradish
1 tsp worchestershire sause
1/4 Cup of eggbeaters
1/4 Cup of fat free milk
2 Tbsp Catsup

Here is how you make Nutri System Legal Sally's Individual Meat Loaves:

Makes 4 servings.Spray 9" X 9" baking pan with pam. Preheat oven to 400.In a medium bowl combine hambuger, bread, onion, dry mustard, and salt.Add Horseradish, worchestershire, eggbeaters, and milk until blended well. Divide mixture into 3 equal balls. Shape balls into oval loaf shape and place in prepared pan.Bake for 20 minutes. Squeeze catsup in a line in the middle of each meat loaf. Bake for additional 10 minutes.If baking frozen meat loafs cook for 30 minutes and spread on catsup. Bake additional 10 minutesNumber of Servings: 4Recipe submitted by SparkPeople user DMGARDNER.

The nutritional information for Nutri System Legal Sally's Individual Meat Loaves is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.6

• Total Fat: 6.5 g
• Cholesterol: 48.8 mg
• Sodium: 297.4 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.5 g
• Protein: 24.0 g

The dietary needs meet for Nutri System Legal Sally's Individual Meat Loaves is Low Fat