The recipe SB Meat Loaf with Vegetables
SB Meat Loaf with Vegetables recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like SB Meat Loaf with Vegetables!
SB Meat Loaf with Vegetables
- What Course Is SB Meat Loaf with Vegetables?
- How Long Does SB Meat Loaf with Vegetables Recipe Take To Prepare?
- How Long Does SB Meat Loaf with Vegetables Recipe Take To Cook?
- How Many Servings Does SB Meat Loaf with Vegetables Recipe Make?
- What Are The Ingredients For SB Meat Loaf with Vegetables Recipe?
- How Do I Make SB Meat Loaf with Vegetables?
- What's The Nutritional Info For SB Meat Loaf with Vegetables?
- What Type Of Cuisine Is SB Meat Loaf with Vegetables?
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from the South Beach Diet Cookbook - I used less salt What Course Is SB Meat Loaf with Vegetables?SB Meat Loaf with Vegetables is for Dinner. How Long Does SB Meat Loaf with Vegetables Recipe Take To Prepare?SB Meat Loaf with Vegetables takes several minutes to prepare. How Long Does SB Meat Loaf with Vegetables Recipe Take To Cook?SB Meat Loaf with Vegetables takes several minutes to cook. How Many Servings Does SB Meat Loaf with Vegetables Recipe Make?SB Meat Loaf with Vegetables makes 6 servings. What Are The Ingredients For SB Meat Loaf with Vegetables Recipe?The ingredients for SB Meat Loaf with Vegetables are: 1 T extra virgin olive oil or veg oil1 onion, chopped 1/2 red bell pepper, chopped 1/2 green bell pepper, chopped 1/2 lb extra lean ground beef 1/2 lb ground turkey 1 C chunky salsa 1 egg, beaten 1/4 tsp salt & dash pepper 1 clove garlic, minced 1/2 C cooked brown rice How Do I Make SB Meat Loaf with Vegetables?Here is how you make SB Meat Loaf with Vegetables: Preheat the oven to 350.Heat the oil in a small skillet over medium heat. Add the onion and bell peppers and cook 5 minutes or until tender.In a large bowl, combinbe the beef, turkey, salsa, egg, salt pepper and garlic. Stir in vegetables and rice. Place the mixture in a round baking dish and pat into an oblong loaf.Bake 45 minutes or until a thermometer inserted in the center registers 160 F and meat is no longer pink.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user GRAMCRACKER46.What's The Nutritional Info For SB Meat Loaf with Vegetables?The nutritional information for SB Meat Loaf with Vegetables is:
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