Dinner

Kim's meatballs is for Dinner.

Kim's meatballs takes 5 minutes to prepare.

Kim's meatballs takes 15 minutes to cook.

Kim's meatballs makes 15 servings.

The ingredients for Kim's meatballs are:

1+ lb of ground beef
2 tbsp ground flaxseed
1 tbsp Parmesan cheese grated
1 tbsp garlic powder
1 tbsp onion powder
1 egg

Here is how you make Kim's meatballs:

Mix all ingredients in a bowl. Makes about 15 meatballs about 1 1/2" dia. each.Brown both sides in a pan on the stove. Once both sides are brown, place a paper towel on a plate and put the meatballs on the paper towel with one over them and put in the microwave for about 4 minutes or until cooked all the way through. I add them to spaghetti sauce and serve with spaghetti noodles. The sauce and noodles are not included in the nutrition totals for this recipe.Number of Servings: 15Recipe submitted by SparkPeople user CANDLKIM.

The nutritional information for Kim's meatballs is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 106.7

• Total Fat: 8.0 g
• Cholesterol: 39.6 mg
• Sodium: 34.5 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.5 g
• Protein: 7.0 g

Kim's meatballs is Italian cuisine.