The recipe Muscle Meatballs

Made From Scratch Recipes

Muscle Meatballs recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Muscle Meatballs!

Muscle Meatballs

Muscle Meatballs Recipe
Muscle Meatballs

high protein low carb

What Course Is Muscle Meatballs?

Muscle Meatballs is for Dinner.


How Long Does Muscle Meatballs Recipe Take To Prepare?

Muscle Meatballs takes 5 minutes to prepare.


How Long Does Muscle Meatballs Recipe Take To Cook?

Muscle Meatballs takes 20 minutes to cook.


How Many Servings Does Muscle Meatballs Recipe Make?

Muscle Meatballs makes 16 servings.


What Are The Ingredients For Muscle Meatballs Recipe?

The ingredients for Muscle Meatballs are:

24 oz Jennie-O Lean Ground Turkey
2 large Egg white, fresh
8 tbsp *Flax Seed Meal (ground flax)
2 tbsp Parmesan Cheese, shredded
.25 cup Quaker Oats - Quick 1 Minute - Dry
2 serving 2 tsp Italian Seasoning (by JULIE1933)


How Do I Make Muscle Meatballs?

Here is how you make Muscle Meatballs:

mix everything togetherBake at 400 degrees for 7 minTurn meatballsBake an additional 8-15 minutes or until meatballs are cooked all the way throughServing Size: Makes 16 meatballsNumber of Servings: 16Recipe submitted by SparkPeople user KFIBIGER81.


What's The Nutritional Info For Muscle Meatballs?

The nutritional information for Muscle Meatballs is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 90.7
  • Total Fat: 4.4 g
  • Cholesterol: 30.5 mg
  • Sodium: 47.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.2 g

What Dietary Needs Does Muscle Meatballs Meet?

The dietary needs meet for Muscle Meatballs is Low Carb


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