Dinner

Kitty's Meatloaf Cups is for Dinner.

Kitty's Meatloaf Cups takes 5 minutes to prepare.

Kitty's Meatloaf Cups takes 45 minutes to cook.

Kitty's Meatloaf Cups makes 12 servings.

The ingredients for Kitty's Meatloaf Cups are:

* Ground beef, lean, 24 oz
* *Old Fashioned Quaker Oatmeal- Plain, 1/2 cup
* *Ketchup, Heinz, 1/2 cup
* Onions, raw, 1 cup, chopped
* Garlic powder, 1 tsp
* Pepper, black, .5 tsp
* *Ketchup, Heinz, 12 tbsp

Here is how you make Kitty's Meatloaf Cups:

Mix with hands the first 6 ingredients. Divide evenly into a cupcake pan (12 normal size). Put a tablespoon of ketchup on each meatloaf cup. Bake at 350 for 30-45 minutes, or until middle is no longer pink.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user PLAYFULLKITTY.

The nutritional information for Kitty's Meatloaf Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 193.3

• Total Fat: 12.0 g
• Cholesterol: 42.5 mg
• Sodium: 356.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 0.6 g
• Protein: 10.7 g