The recipe Meatloaf - JLK

Made From Scratch Recipes

Meatloaf - JLK recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Meatloaf - JLK!

Meatloaf - JLK

Meatloaf - JLK Recipe
Meatloaf - JLK

What Course Is Meatloaf - JLK?

Meatloaf - JLK is for Dinner.


How Long Does Meatloaf - JLK Recipe Take To Prepare?

Meatloaf - JLK takes 5 minutes to prepare.


How Long Does Meatloaf - JLK Recipe Take To Cook?

Meatloaf - JLK takes 45 minutes to cook.


How Many Servings Does Meatloaf - JLK Recipe Make?

Meatloaf - JLK makes 6 servings.


What Are The Ingredients For Meatloaf - JLK Recipe?

The ingredients for Meatloaf - JLK are:

1 lb Ground Beef, 93% Lean
1 sleeve of Saltine Crackers
1 Egg
3 T Ketchup
Salt
Pepper
Garlic
Onion Powder


How Do I Make Meatloaf - JLK?

Here is how you make Meatloaf - JLK:

Pack into a loaf shape lightly sprayed 9" x 11" x 2" pan. Cover with foil and back for 40 minutes. Remove foil for last 5 minutes or until cooked through. Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JLWARD77.


What's The Nutritional Info For Meatloaf - JLK?

The nutritional information for Meatloaf - JLK is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 7.5 g
  • Cholesterol: 74.1 mg
  • Sodium: 298.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.3 g

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