Dinner

Meatloaf, Laura's not as lean is for Dinner.

Meatloaf, Laura's not as lean takes 10 minutes to prepare.

Meatloaf, Laura's not as lean takes 60 minutes to cook.

Meatloaf, Laura's not as lean makes 3 servings.

The ingredients for Meatloaf, Laura's not as lean are:

6 oz lean ground beef 80%
1/2 c panko crumbs
3 Tbls egg beaters
1/2 c shredded carrot
1/2 med onion, chopped
1 tsp garlic, minced
5 Tbls ketchup
1 tsp oregano

Here is how you make Meatloaf, Laura's not as lean:

Mix together all but 1 Tbls ketchup. Place in baking dish and cover with foil. Cook in preheated 375 degree oven for 45 minutes. Remove foil, drain a little of the oil and top with ketchup. Replace in oven and cook for 15 more minutes.Number of Servings: 3Recipe submitted by SparkPeople user ETHERIALAURA.

The nutritional information for Meatloaf, Laura's not as lean is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 269.9

• Total Fat: 12.8 g
• Cholesterol: 42.5 mg
• Sodium: 705.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 1.5 g
• Protein: 14.3 g