Dinner

My Meatloaf Recipe is for Dinner.

My Meatloaf Recipe takes several minutes to prepare.

My Meatloaf Recipe takes 55 minutes to cook.

My Meatloaf Recipe makes 8 servings.

The ingredients for My Meatloaf Recipe are:

1.5 lbs of extra lean ground beef
1 egg
.75 cup of rolled oats
.5 cup of ketchup
garlic powder, parsley, oregano to taste or preference

Here is how you make My Meatloaf Recipe:

Combine everything into a bowl and mix. Leave .25 cups of ketchup aside for later. Once everything is mixed well put into a loaf pan. Once you have formed the loaf pour the remainder of the ketchup onto the top of it before baking. Put into the oven at 400 degrees F and bake for 50-60 minutes.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user CYNTHIA609.

The nutritional information for My Meatloaf Recipe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.5

• Total Fat: 10.8 g
• Cholesterol: 65.7 mg
• Sodium: 358.4 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.8 g
• Protein: 12.6 g