Dinner

Richie's favorite Meatloaf is for Dinner.

Richie's favorite Meatloaf takes 10 minutes to prepare.

Richie's favorite Meatloaf takes 60 minutes to cook.

Richie's favorite Meatloaf makes 10 servings.

The ingredients for Richie's favorite Meatloaf are:

2 lbs grass fed lean ground beef
1 cup panko breadcrumbs
3 large egg whites
2 cloves garlic
1/2 cup sweet red pappers
1/2 cup chopped zucchini
1/2 cup grated onion
1 tsp parsley
1 tsp basil
1 tsp oregano
1 tsp thyme
1/4 to 1/2 cup water or beef broth

Here is how you make Richie's favorite Meatloaf:

Mix all ingredients together, except liquid. Gradually add water or broth to desired consistency. Mold into a loaf. Place on rack in roasting pan. Roast for one hour in 350 degree oven. Remove and let rest before slicing into 1 inch slices. So easy and satisfying!Serving Size: makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user GOLDENKID.

The nutritional information for Richie's favorite Meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 274.5

• Total Fat: 18.8 g
• Cholesterol: 68.0 mg
• Sodium: 79.4 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.4 g
• Protein: 17.0 g

The dietary needs meet for Richie's favorite Meatloaf is Low Carb