Dinner

China meatloaf is for Dinner.

China meatloaf takes 20 minutes to prepare.

China meatloaf takes 35 minutes to cook.

China meatloaf makes 10 servings.

The ingredients for China meatloaf are:

1 serving Juice: Spicy V8 Vegetable Juice, 5.5 oz
4 serving Lipton Beefy Onion (1packet = 4 servings) (by SHAUNDELL)
24 oz 93 % lean Hamburger (by JIMS3267)
2 large Egg, fresh, whole, raw
0.25 cup Progresso Bread Crumbs - Italian Style
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Here is how you make China meatloaf:

Place all ingredients into large bowl and mix well. Let sit for 15 minutes to allow Chia to absorb the liquid. Heat oven to 425 F. Use large spoon to get rounded amount Place on foil lined pan sprayed with Pam in rounded shape of football's. Bake for about 35 minutes or until meat is Brown and firm to the touch.Serving Size: 10 1/4 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user LINWINAGAIN.

The nutritional information for China meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 268.8

• Total Fat: 12.2 g
• Cholesterol: 155.4 mg
• Sodium: 394.4 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.2 g
• Protein: 31.6 g