Dinner

KAM Meatloaf is for Dinner.

KAM Meatloaf takes 10 minutes to prepare.

KAM Meatloaf takes 60 minutes to cook.

KAM Meatloaf makes 8 servings.

The ingredients for KAM Meatloaf are:

16 oz lean ground beef
1 large onion chopped
1 cup whole wheat bread crumbs
1 egg
Salt and pepper

Here is how you make KAM Meatloaf:

Mix together and shape into loaf. Bake one hour at 350Serving Size:?8 servings

The nutritional information for KAM Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.4

• Total Fat: 10.7 g
• Cholesterol: 69.1 mg
• Sodium: 81.9 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.5 g
• Protein: 12.4 g