Dinner

Shirley's Meatloaf is for Dinner.

Shirley's Meatloaf takes 15 minutes to prepare.

Shirley's Meatloaf takes 40 minutes to cook.

Shirley's Meatloaf makes 6 servings.

The ingredients for Shirley's Meatloaf are:

2 eggs (medium)
1 cup Bread crumbs, dry, grated, plain,
1/4 teaspoon Mrs. Dash (R) Original Blend,
1 teaspoon Parsley
1/4 cup skim milk
1 pound ground beef
1/4 cup ketchup

Here is how you make Shirley's Meatloaf:

Preheat oven at 350, Bake at 350 for 30 to 45 minutes.Add ground beef in a medium size mixing bowl. Mix in the Eggs, Bread Crumbs, Mrs. Dash, Parsley and the milk Mix meat mixture lightly and gently with your hands. Over mixing may cause meat loaf to become tough and dry. shape the meat mixture into a long, narrow oval and place the loaf then lightly pat mixture into an 9x9-inch loaf pan. The last 10 minutes of baking time spread the ketchup over meat. Let stand for 10 minutes before cutting into six slices.Serving Size: Makes 6 - 1 inch servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHIRLEYPYCH.

The nutritional information for Shirley's Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 308.0

• Total Fat: 18.0 g
• Cholesterol: 111.1 mg
• Sodium: 317.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 0.9 g
• Protein: 17.9 g

The dietary needs meet for Shirley's Meatloaf is Low Carb