The recipe Tanya's Mini Meatloaf

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Tanya's Mini Meatloaf recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tanya's Mini Meatloaf!

Tanya's Mini Meatloaf

Tanya's Mini Meatloaf Recipe
Tanya's Mini Meatloaf

Loving meat..I wanted to make something that I could eat and not feel like I do when I have to have a burger from Mcdonalds(however yummy - not so good for me) At the same time I wanted to make sure that my picky eater would eat more veggies - (I served with Broccoli on the side-he did not eat it) Its great cold - crumbled up on multi grain tortilla - less than 200 calories

What Course Is Tanya's Mini Meatloaf?

Tanya's Mini Meatloaf is for Dinner.


How Long Does Tanya's Mini Meatloaf Recipe Take To Prepare?

Tanya's Mini Meatloaf takes 15 minutes to prepare.


How Long Does Tanya's Mini Meatloaf Recipe Take To Cook?

Tanya's Mini Meatloaf takes 30 minutes to cook.


How Many Servings Does Tanya's Mini Meatloaf Recipe Make?

Tanya's Mini Meatloaf makes 18 servings.


What Are The Ingredients For Tanya's Mini Meatloaf Recipe?

The ingredients for Tanya's Mini Meatloaf are:

2 lbs 93/7 ground hamburger meat 170 calories 8g fat 23 prot carbs 0
? cup or 1 med onion chopped
3 cloves grated garlic
1 large grated carrot
1 cup chopped spinach
? tablespoon paprika
? crushed red pepper
? dry rosemary
Pinch of ground clove
? tablespoon black pepper
1 cup plain bread crumbs
1 egg
1 queso Fresco part skim 4 oz cheese chopped


How Do I Make Tanya's Mini Meatloaf?

Here is how you make Tanya's Mini Meatloaf:

Heat oven to 350 Mix throughGrease with cooking spray a 12 muffin - pan. Place two tablespoons of the meat mixture in each muffin cup.Form the meat to the cup and press all meat down so there is no spills as meat cooksTop with 1 teaspoon of mild salsa - place in a 350 oven for 20 - 30 minutes.Repeat until you have used all meat - makes 12 - 18 mini?sServe with one cup cooked broccoli and one cup diced apple for an est 85 additional caloriesYUMMY!!!Number of Servings: 18Recipe submitted by SparkPeople user TPEACE1979.


What's The Nutritional Info For Tanya's Mini Meatloaf?

The nutritional information for Tanya's Mini Meatloaf is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 1.7 g
  • Cholesterol: 21.7 mg
  • Sodium: 45.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 3.7 g

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