Dinner

Meatloaf is for Dinner.

Meatloaf takes 20 minutes to prepare.

Meatloaf takes 90 minutes to cook.

Meatloaf makes 6 servings.

The ingredients for Meatloaf are:

1/2 cup Milk
1 tsp kosher salt
1tsp pepper
1.25 lb ground beef (80/20)
2 large eggs, beaten
1 cup chopped onion
1/2 cup progresso plain bread crumbs

for glaze:
65 g no salt added Heinz Ketchup
2 tbsp brown sugar
spices to taste (try chili powder or dry mustard)

Here is how you make Meatloaf:

Preheat oven to 350 FCombine eggs, milk, salt, pepper, onion, and bread crumbs in bowl. Mix in ground beef. Press into a loaf pan.in small bowl, mix ketchup and brown sugar (and spices, if any). Set aside.Bake meatloaf in oven for 1.25 hr, drain off fat, spread glaze on top and bake another 10 minutes.Slice into sixths and serve!Number of Servings: 6Recipe submitted by SparkPeople user MEGDZ23.

The nutritional information for Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 322.4

• Total Fat: 19.9 g
• Cholesterol: 129.8 mg
• Sodium: 543.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.8 g
• Protein: 21.0 g