Dinner

Fast Loaded Meatloaf is for Dinner.

Fast Loaded Meatloaf takes 20 minutes to prepare.

Fast Loaded Meatloaf takes 45 minutes to cook.

Fast Loaded Meatloaf makes 8 servings.

The ingredients for Fast Loaded Meatloaf are:

16 oz ground beef, extra lean
2 cups zucchini, shredded
1 cup fresh mushrooms, chopped
2 cups fresh spinach, chopped
1 egg
1/2 cup bread crumbs
1/2 cup soy sauce

Here is how you make Fast Loaded Meatloaf:

Mix all ingredients together and divide into 2 loaf pans. Bake at 350 degrees for about 45minutes or until the center is no longer pink.Slice each loaf into 4 pieces and serve. Number of Servings: 8Recipe submitted by SparkPeople user MCMONSTER.

The nutritional information for Fast Loaded Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 140.3

• Total Fat: 5.1 g
• Cholesterol: 59.1 mg
• Sodium: 998.3 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.3 g
• Protein: 15.0 g