Dinner

Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free is for Dinner.

Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free takes several minutes to prepare.

Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free takes several minutes to cook.

Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free makes 8 servings.

The ingredients for Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free are:

2 lbs of ground beef
3 eggs
1/2 cup almond flour/meal
1/2 onion, diced
3 cups spinach, fresh, stems removed
1/2 of a red bell pepper, diced
1 tsp of chili powder
1 tsp of salt
3 garlic cloves, minced or pressed
1 tsp of oregano
1 tsp of thyme
1/2 tsp of cayenne
2 tbsp of olive oil
1/2 cup low-sugar ketchup

Here is how you make Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free:

Preheat oven to 350? F.Saut? onions and peppers over medium heat in a saucepan with 2 tbs of olive oil just until tender.Add spinach, garlic, and spices to the saut?ed vegetables in the pan, stir gently.Remove saucepan with vegetables from heat, set aside and let cool.Put uncooked ground beef in a large bowl.Place eggs and almond flour into bowl with beef and mix into the ground meat with your hands - no need to overdo it. Now take veggies from the saucepan and pour into bowl. Once again, mix the vegetables into the meat with your hands.Now form mixture into a loaf shape and center in a loaf pan or meatloaf pan ? it should be a little smaller than the size of the pan.Finally, pour the ketchup over to cover top and sides of the meatloaf.Cook about 1 hr to 1 hr 15 minutes. Oven cooking times may vary. If you have a meat thermometer, the internal temperature of the meatloaf should reach 155? F. Avoid overcooking!Remove from oven and allow to set for about 10 minutes before slicing.Serving Size:?Makes 8 slices

The nutritional information for Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 408.0

• Total Fat: 32.4 g
• Cholesterol: 154.8 mg
• Sodium: 258.6 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.5 g
• Protein: 24.5 g

The dietary needs meet for Meatloaf - Paleo/Keto/Low-Carb/Gluten-Free is Low Carb