Dinner

Parmesan Meatloaf is for Dinner.

Parmesan Meatloaf takes 10 minutes to prepare.

Parmesan Meatloaf takes 40 minutes to cook.

Parmesan Meatloaf makes 6 servings.

The ingredients for Parmesan Meatloaf are:

1 lb 93% lean ground beef
1 Cup 1% milkfat (lowfat) cottage cheese
1 Cup quick rolled oats
1/2 Cup onion, chopped
2 Tbsp yellow mustard
1 tsp salt
2 egg whites, beaten
1/2 Cup catsup
1/3 Cup Parmesan cheese

Here is how you make Parmesan Meatloaf:

Preheat oven to 350.Thoroughly mix all ingredients except the parmesan cheese. Lightly pack minture into a loaf pan and bake for 30 minutes. Remove and sprinkle with parmesan cheese. Bake additional 10 minutes. Remove from oven and let rest 5 minutes before cutting. If mixture seems too moist, add additional oatmeal, wheat germ, or dry milk.Makes 6 good-sized servings.Number of Servings: 6Recipe submitted by SparkPeople user IAMTHINNOW2.

The nutritional information for Parmesan Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.1

• Total Fat: 8.3 g
• Cholesterol: 48.8 mg
• Sodium: 998.8 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.6 g
• Protein: 26.4 g