Dinner

Best Meatloaf is for Dinner.

Best Meatloaf takes 15 minutes to prepare.

Best Meatloaf takes 90 minutes to cook.

Best Meatloaf makes 12 servings.

The ingredients for Best Meatloaf are:

2 # Ground beef, lean
1 Egg
3/4 C Cornflake Crumbs
1/2 C Onions, raw
2 T Soy Sauce
2 T Ketchup, Heinz
1/2 C Skim Milk

Here is how you make Best Meatloaf:

Mix all ingredients together very well. Form into a loaf shape making sure you do not have any gaps or seam openings. Put into loaf pan. Bake at 350 degrees for about and hour and a half. OR cover with a plastic wrap and then aluminum foil and put in freezer for another time,,You can either leave it this way or after frozen - take out of pan and again double wrap with foil , label and put back in freezer, This way you have the pan for something else. When ready to make put back into pan and bake, it takes about a half hour longer from frozen. Serving Size: 8-10 slices your choiceNumber of Servings: 12Recipe submitted by SparkPeople user CHRISTY3300.

The nutritional information for Best Meatloaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 268.8

• Total Fat: 17.7 g
• Cholesterol: 131.9 mg
• Sodium: 323.2 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 0.4 g
• Protein: 17.0 g