The recipe Low GI Meatloaf
Low GI Meatloaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Low GI Meatloaf!
Low GI Meatloaf
- What Course Is Low GI Meatloaf?
- How Long Does Low GI Meatloaf Recipe Take To Prepare?
- How Long Does Low GI Meatloaf Recipe Take To Cook?
- How Many Servings Does Low GI Meatloaf Recipe Make?
- What Are The Ingredients For Low GI Meatloaf Recipe?
- How Do I Make Low GI Meatloaf?
- What's The Nutritional Info For Low GI Meatloaf?
- What Type Of Cuisine Is Low GI Meatloaf?
Low GI Meatloaf |
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taken from Rick Gallops book Gi Diet Clinic What Course Is Low GI Meatloaf?Low GI Meatloaf is for Dinner. How Long Does Low GI Meatloaf Recipe Take To Prepare?Low GI Meatloaf takes 15 minutes to prepare. How Long Does Low GI Meatloaf Recipe Take To Cook?Low GI Meatloaf takes 60 minutes to cook. How Many Servings Does Low GI Meatloaf Recipe Make?Low GI Meatloaf makes 6 servings. What Are The Ingredients For Low GI Meatloaf Recipe?The ingredients for Low GI Meatloaf are: 700g Lean Ground Beef,250 ml tomato juice 75g large flake oats 1 medium egg, lightly beaten 1 tbsp worcestershire sauce 1 medium onion, chopped 1/2 tsp salt 1/4 tsp ground pepper How Do I Make Low GI Meatloaf?Here is how you make Low GI Meatloaf: Preheat oven to 180 oC, gas mark 4.In a large bowl combine all ingredients. Mix lightly but thoroughly.Press the mixture into a 8 x 4 in loaf tin. Bake for 1 hour until firm when pressed, or until meat thermometer registers 70oC in the centre. Let the meatloaf stand for 5 mins before draining off any juices and slicing it.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user SAMMI1971.What's The Nutritional Info For Low GI Meatloaf?The nutritional information for Low GI Meatloaf is:
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