Dinner

Microwave Meatloaf is for Dinner.

Microwave Meatloaf takes 10 minutes to prepare.

Microwave Meatloaf takes 16 minutes to cook.

Microwave Meatloaf makes 6 servings.

The ingredients for Microwave Meatloaf are:

1 lb lean ground beef
1 egg
1/4 cup milk
1/4 cup catsup
2 tsp mustard
dash pepper
1 tsp salt
1 tsp onion powder
2 shakes Worchestershire sauce
1/2 cup wheat germ and/or oatmeal

Topping:
2 Tbsp brown sugar
2 Tbsp catsup
1 tsp mustard

Here is how you make Microwave Meatloaf:

Mix ingredients and place in round microwave safe dish, making a clear spot in the middle to help it cook. Mix topping and spread on top. Cover with wax paper and microwave for a total of 16 min., turning once if you don't have an automatic turntable in your microwave. Let sit for a few minutes before serving.Makes 6-8 servings (depending on how hungry you are) Reheats well and makes great sandwiches too.Number of Servings: 6Recipe submitted by SparkPeople user MGTNELSON.

The nutritional information for Microwave Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 260.9

• Total Fat: 14.9 g
• Cholesterol: 89.0 mg
• Sodium: 653.9 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 1.3 g
• Protein: 18.6 g